Non-CDL Driver Training: Fatigue and Wellness

Course ID: CLK0890
Level: Introductory
Duration: 0 Hours 20 Minutes
Language: English

The Non-CDL Driver Training: Fatigue and Wellness course is designed to help CMV drivers understand the factors that contribute to their health and wellness. This comprehensive fatigue awareness training equips non-commercial drivers with the necessary knowledge and skills to navigate the challenges they face on the road, ensuring their well-being and the safety of themselves and others.

This course provides CMV drivers with the skills to navigate the unique risks associated with flatbed trailers. By promoting flatbed fall protection strategies, emphasizing proper loading and unloading techniques, and prioritizing driver injury prevention, this training helps ensure the safety and well-being of CMV drivers and those around them. Throughout the course, participants will learn about the factors that can contribute to fatigue, such as inadequate sleep, poor nutrition, and sedentary lifestyles. They will also gain a deep understanding of the impact of fatigue on driving performance and the potential risks it poses to themselves and others on the road. Topics covered in this course include:

  • Healthy diet and exercise
  • Stress management
  • Signs of driver fatigue
  • Safe work practices
  • Proper lifting techniques
  • Personal security

By the end of the course, participants will have a comprehensive understanding of the factors that contribute to their health and wellness. They will be better equipped to maintain a healthy lifestyle, manage stress effectively, recognize signs of driver fatigue, practice safe work habits, ensure back safety, and prioritize personal security. This course empowers workers to prioritize their health and wellness, ultimately enhancing their driving performance and ensuring the safety of themselves and others on the road.

This course is designed for workers of all levels who may operate a vehicle as part of their job functions. 

If you have any concerns as to whether this course is appropriate for you or your industry, please browse our full selection of Online Courses and Safety Packs, call 800-971-1080, or Contact Us online.

Successful completion of the Non-CDL Driver Training: Fatigue and Wellness course will enable learners to describe ways to maintain a healthy diet and establish good exercise habits. This fatigue awareness training will enable users to be able to discuss stress and identify strategies for managing it effectively. Participants who successfully complete this course will be able to:

  • Identify signs of driver fatigue
  • List safe work practices
  • Back safety training and proper lifting techniques
  • List steps you can take to ensure your personal security
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